Mutuality

Sharing experiences across dimensions such as mental health difficulties and use ofservices. Understanding the person’s experience from their perspective. Feeling a sense of solidarity with each other.

Reciprocity

People benefit from sharing their experience and can learn from each other as equals. Everyone learns and everyone’s contribution is of equal value.

Respect

Being interested in each other as individuals. Building an accepting and respectful relationship. Respecting the person’s background, culture or membership of a particular community. Not making judgements or assumptions about the person’s experiences or beliefs.

Inclusivity

Making sure that support is available to those who need it. Working with people to help them identify and connect with their chosen communities